5 Minute Mojito

This 5 ingredient mojito is the perfect, thirst quenching and refreshing drink for hot summer weather. It’s made using simple ingredients, and can be made with or without alcohol and with or without sweetener. Refreshing mint, tangy lime, and sweet agave make this the perfect summer drink for picnics, bbq’s, backyard parties or any outdoor […]

DIY – Thick and Creamy Chocolate Milk

This chocolate milk is everything that you want chocolate milk to be. Thick, creamy, sweet and chocolatey. And you can make it at home with just a few ingredients…. And all you’ve gotta do is blend. A big glass of this chocolate milk goes perfectly with cookies or other healthy snacks. If you get a chance to try […]

The Ultimate Nutty Matcha Latte

This bubbly, frothy, matcha latte is one of my favourite things to sip on chilly days. It’s delicious, warm and cozy and packed with health benefits. Plus it couldn’t be easier to make! All you’ve gotta do is blend up a few ingredients and pour them into your favourite mug.  Start by putting on some […]

Copycat Eggnog

This is a perfect drink for the holiday season. It only takes a couple of minutes to whip up, and it looks and tastes crazily similar to true eggnog thanks to turmeric, frozen banana and nutmeg. Turmeric gives this drink it’s yellowish colour and frozen banana adds natural sweetness and creaminess. A spice blend of nutmeg, cinnamon, ginger […]

Vanilla Bean Iced Espresso Latte

This cool, frosty drink is the perfect pick-me-up on a hot summer day. It’s cold and refreshing, frothy, and perfectly sweet. Plus it’s packed with a double shot of espresso to get you through those afternoon slumps. Add some whipped cream on top, a sprinkle of ground vanilla or cinnamon, and you’ve got yourself a […]

Golden Milk Shake

For the last few weeks this shake has been my go-to post workout snack. It’s refreshing, thirst quenching, and the perfect tide-you-over snack for mid morning or afternoon. Not to mention it’s delicious and full of super healthy ingredients like turmeric, cinnamon, ginger, and hemp seeds. This shake would make a great addition to your weekly […]

Frothy Vegan Homemade Eggnog Latte

It wouldn’t really be the holiday season without one or more sweet, rich and creamy eggnog lattes. The creamy texture, warm spices and an added hit of caffeine make an eggnog latte the perfect drink to sip on a wintery morning. This healthier version is vegan but doesn’t sacrifice any of the flavour. Plus it can be made […]

5 Minute Banana Carob Milkshake

This ultra thick and creamy milkshake is the perfect thing to sip on a hot summer afternoon. It’s naturally sweetened with banana and carob and infused with lots of delicious flavour. Almond milk and frozen banana make this milkshake creamy, cold,  thick, and frothy, while carob powder adds a rich sweetness that pairs perfectly with […]

Tropical Avocado Mango & Coconut Green Smoothie

St Patrick’s Day is around the corner so something green is in order, and this summery green smoothie is the perfect thing! And this one is special… No kale No spinach and no banana in sight and yet this smoothie is beautifully green, thick, creamy, sweet and delicious So if you want to liven up your smoothie routine then this […]

Tea for Two: Citrusy Ginger & Turmeric Tea

This soothing drink is perfect to wake you up on an early morning, relax with on morning break, or lazily curl up with on Saturdays All you need is: ginger turmeric a dash of cinnamon a pinch of vanilla a little pour of maple syrup 1/2 a lemon and water This tea requires just 1 bowl, […]